SOMERSET, UK. October 28th, 2024 - Orchardleigh Estate Wellness Retreats is delighted to welcome Hanna Longstaff, “The Eating Behaviour Expert”, to its team, commencing 01 November, 2024.
Focussed on holistic wellness and spiritual growth, Orchardleigh Wellness Retreats offer a unique, transformative experience (Top Santé magazine - August 2024). Held at the serene Elmhay Park, the retreats use a combination of gentle physical, mindful and educational activities, tailored to the individual, enabling them to escape the stresses of everyday life and re-energise themselves in a nurturing, tranquil environment. “Where better to reconnect with yourself and emerge renewed, empowered and aligned with your goals?”
Each retreat includes top restaurant quality, freshly prepared, balanced, nutritious meals. Paired with mind-clearing activities, and a variety of relaxing and revitalising experiences, it’s a complete escape from the hectic lifestyle of modern life. Stress reduction and relaxation are key components, enabling clients to clear their minds, nourish their body and restore their batteries.
The Orchardleigh Wellness Retreats aim to promote healthy, sustainable living and long-term wellness through evidence-based strategies and personalised support. The Wellness Retreat will take place from November 8-10 2024, with more retreats scheduled regularly, focusing on health, fitness, and general wellness.
Marketing Director at Orchardleigh Estate, Samantha Newby Vincent said: “We invited Hanna to join our retreat team of facilitators as we believe her unique skillset will complement what we offer brilliantly and we knew she would fit in well."
As a highly experienced and certified professional, Hanna holds multiple certifications including Certified Holistic Life Coach, Advanced Holistic Lifestyle & Nutrition, Functional Nutrition, Mind Body Practitioner, and hypnotherapy.
Hanna Longstaff said: "We hugely underestimate the power of food on our mental and physical health. Making healthier, educated food choices consistently can very quickly raise your energy levels, relieve anxiety, improve mental clarity and generally boost your mood and wellness. I’m really looking forward to sharing some delicious insights at the retreat."
With spaces currently limited to 20 attendees, these retreats offer an intimate and personalised experience. There is also the option to book a personal consultation with many of the coaching team including Hanna during the retreat. Interested individuals are encouraged to book early to secure their spot. The retreats are designed to be inclusive and beneficial for anyone seeking to improve their health and well-being. For more information and to book a space, please visit www.orchardleighwellness.com.
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